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Fitness – Frost

Fitness: Frost Campus

Frost Athletics and Recreation provides the following services to full-time Frost campus students.

  • Intramurals
  • Fitness classes
  • Recreation events
  • Extramural sports
  • Varsity sports
  • Loggersports
  • Special event programming

 The Lindsay Recreation Complex

The Lindsay Recreation Complex is the Frost Campus’s fully equipped fitness facility. Full-time students at the Frost Campus have free access to the facility upon registration.

Facilities include:

  • Strength training equipment
  • Cardiovascular equipment
  • Squash Courts
  • Swimming Pool
  • Twin Ice Pads
  • Showers
  • Sauna
  • Change rooms

Yoga class runs weekly on Tuesdays starting Sept 24 until Dec 3 from 5 – 6 pm

HIIT class runs weekly on Thursdays starting Oct 10 until Dec 5 from 12:10 – 12:50 pm