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Fitness – Frost

Frost Group Fitness Schedule.Nov. 27 – Dec 22Fitness: Frost Campus

Frost Athletics and Recreation provides the following services to full-time Frost campus students.

  • Intramurals
  • Fitness classes
  • Recreation events
  • Extramural sports
  • Varsity sports
  • Loggersports
  • Special event programming

Frost Fitness Class Schedule ***Please note that fitness classes at the Field House will resume once the academic strike is resolved.

 The Spectrum Centre for Creative Fitness

The Spectrum Centre for Creative Fitness is the Frost Campus’s fully equipped fitness facility. Full-time students at the Frost Campus have free access to the facility upon regristration.

Facilities include:

  • 24/7 access
  • Weight training and cardiovascular equipment
  • Women’s Only Section
  • Astro Turf for Cross Fit and Dry Land Training
  • Showers
  • Changerooms